Those "salads" such as potato salad and macaroni salad can add fat and calories. Opt for a green salad instead.
Watch what you put on your burger or hot dog! Mayo can add hundreds of calories, but zippy mustard adds few.
Just not a barbecue without beef or pork? That's OK, says Mr. BBQ, Bruce Bjorkman. Grilling allows most of the fat to cook away from the food.
A burger gets healthier when eaten open-faced on half a bun or on a whole-grain bun.
Another low-fat, low-calorie and healthy option is grilled fish. Try salmon, shrimp, swordfish or any other densely fleshed fish.
Poultry, such as chicken or turkey, is another tasty, low-calorie option. Keep it moist by spritzing it with a combination of water and apple cider, bourbon or beer.
If you want to cut back on fat, veggie burgers and hot dogs offer healthy ingredients such as grains and vegetables.
So is grilled corn. Instead of butter, try dressing grilled corn with some lime juice and chili powder for a spicy treat.
And don't forget dessert! Keep the grill going and add peach halves, pineapple slices, bananas and more for a yummy, healthy finale!
It was started in 2010 to help smaller locally owned stores get more customers during the holidays.
A motorcyclist went off the side of the road and dropped thirty feet into a ravine Saturday.
small fire between the 101 and 126 freeways led to closures at the interchange in Ventura.
The fire broke out at the Winchester Canyon Gun Club Sunday afternoon.
Santa Barbara Sheriff's deputies, and Santa Barbara Police were both on the scene as two suspects were arrested this morning in the La Cumbre - upper State Street area.
The Scorpions move to 13-0 on the year with a 54-28 victory.
Holiday shoppers have been out since the dark of the night, starting at malls, outlet centers and specialty stores on Thursday. Some went out while their Thanksgiving turkey was cooking, others in the evening. Today, was the big rush.
The retailer halted operations on the day after Thanksgiving, gave employees a paid day off and encouraged them to get outside.
Jason Kempin/Getty Images
As you carve into the Thanksgiving turkey this year, here are some celebrity vegetarians that most likely won't be joining you.
Ethan Miller/Getty Images for Clear Channel
Here is a list of some of the notable public figures, athletes, musicians, artists and actors we've lost in 2015.
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