The Huffington Post put together a list of 11 food that will age you if consumed frequently. Find out if you're making yourself look older by what you eat.
Too much sugar in the body attaches itself to collagen, which makes the skin look stiff and inflexible.
Excess trans fats produce a similar reaction in the body as sugar by clogging and stiffening arteries and smaller blood vessels, making the skin look stiff and inflexible.
Salt dehydrates the body, leaving you looking tired and worn out.
The sugar in candy causes the body to become inflamed, which can make the skin look old and wrinkled.
According to WebMD, eating too many carbs can damage the collagen and fibers in your skin.
A drink a day isn't bad, but consuming too much alcohol dehydrates your body and results in redness, puffiness, loss of collagen and wrinkles.
Coffee and other caffeinated products and beverages also dehydrate the body, leaving you fatigued-looking.
Soda also tends to dehydrate the body, leaving you looking tired.
Energy drinks cause eight times as much damage to your teeth enamel than soda does, leaving them looking yellow and generally unhealthy.
Fried foods also contribute to collagen breakdown in the skin, making it wrinkled and worn out.
Artificial sweeteners such as aspartame have been associated with headaches and joint pain. They also can make you crave sweets.
Click here to read more about The Huffington Post's list of the 11 foods that age you.
The pilot of a private plane said he was "not gonna make it" when he was cleared to return to the Santa Barbara Airport moments after take off during an engine failure.
A brazen attempted burglary is caught on tape, and Oxnard police are hoping you can help them catch the criminal.
Vicky Nguyen photo
A Santa Barbara man is asking the city to block the opening of a medial dispensary on the Lower Eastside.
Emergency crews responded to a small plane crash on the southwest end of the Santa Barbara airport Monday afternoon.
Source: Julia Di Sieno
Authorities want to know who left six dead animals wrapped in plastic bags on the side of the road.
Sylvester Stallone and Carl Weathers put up their dukes like Rocky and Apollo for photographers at the Santa Barbara International Film Festival on Tuesday night.
New research published in the International Journal of Obesity weighs the value of Body Mass Index and found that 47 percent of the individuals in the overweight category were miscategorized.
The Santa Barbara Police Department is investigating a stabbing in downtown Santa Barbara that occurred on Tuesday just before 12:30 p.m.
Oscar Flores photo
69-year-old Sylvester Stallone never looked so good as he graced the Red Carpet at the 31st Santa Barbara International Film Festival to receive the 2016 Montecito Award for his body of work.
Actresses Brie Larson and Saoirse Ronan were honored Monday night with the 31st Santa Barbara International Film Festival Outstanding Performers Award. Larson was unable to attend the event in person but Skyped in.
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