Many people want to eat healthy, but think it will be too expensive. But divinecaroline.com explains there are many nutritious items for less than $1.
A dollar buys a week's worth of oats, which have fiber and lower cholesterol. They can go in yogurt or even cookies.
Eggs usually cost a dollar for a half-dozen, and they are a good source of protein.
Kale delivers vitamin C and calcium.
Potatoes, when not fried, contain a lot of vitamin C and potassium and can be used in many ways. Sweet potatoes have other benefits.
Apples are easy to eat and have vitamin C and fiber.
A dollar can buy about a banana a day for a week.
Garbanzo beans, also called chickpeas, can be eaten as is or mashed up into hummus. A can is around a dollar, though you can also buy these and other beans dry.
Broccoli is low-calorie and provides calcium, vitamins A and C, potassium, folate and fiber.
Watermelons cost more than a dollar, but a serving is cheap. You get lycopene, vitamin C and water to keep you hydrated.
Wild rice is low in fat, has a great flavor and contains many nutrients.
Beets, like many dark-colored fruits and vegetables, contain iron and antioxidants.
Butternut squash adds color, texture, vitamins and fiber, however you prepare it.
Whole-grain pasta gives complex carbohydrates for energy and is also high in vitamin B.
Sardines don't accumulate mercury, the site said, but provide calcium, iron, magnesium, zinc and B vitamins.
Spinach has lots of iron, along with other minerals.
Tofu can be eaten by people who also eat meat. It provides vitamin B and iron.
Coffee costs less than 50 cents a cup when made at home, and some shops sell a plain cup for under $1. It also provides antioxidants.
Low-fat milk costs less than $1 per serving. A good source of calcium, potassium, niacin and other minerals.
Pumpkin seeds come free if you buy a pumpkin for other reasons.
Click above for the latest details Sea Lion Found On Local Beach Oily Birds Treated at San Pedro Center Aerial View of Oil Spill A Closer Look At The Refugio Pipeline Slideshow: Santa Barbara County Oil Spill
Major star power kicked off this summer's free meal program for children in need of nutrition when school is out.
Birds covered in oil were taken to a treatment facility in San Pedro for cleaning by veterinary experts.
Photo by Nathan Stone
Highway 101 traffic is backed up in Santa Barbara due to a semi truck on fire near the State Street exit
As rescue workers continue efforts to help wildlife affected by the Refugio Beach oil spill, a station reporter discovered one animal that had not been rescued as of Friday afternoon
Dave Alley flies with the U.S. Coast Guard and the National Oceanic and Atmospheric Administration to get a birds eye's view and assessment of the coastal oil spill.
Plains All-American Pipeline workers were about 25 miles away when a pressure variance was detected near Refugio. A company spokesperson said they shut off flow to the north and received a report from firefighters about an oily smell.
Five men convicted of first degree murder and kidnapping receive mandatory sentences of life in prison without the possibility of parole.
Oscar Flores photo
Men's Health has a list of seven pains that may signify something serious for men.
No email address was supplied by
To complete your registration on this site, please supply an address.
Please confirm or modify the email address to which you will have subscription offers sent.
For a more personalized experience, please supply the following optional information.