Published On: Sep 21 2012 07:12:10 AM CDTUpdated On: Apr 10 2015 02:00:00 AM CDT
Eating healthy doesn’t necessarily mean avoiding the drive-through window. Take a look at some of the healthier options available at different fast food restaurants, according to information from WebMD.
Southwest Salad with Grilled Chicken and Fruit n’ Yogurt Parfait from McDonald’s: Have the salad sans dressing and this combo is 480 calories and 11 grams of fat.
Grilled Snack Wrap with Honey Mustard or Chipotle BBQ Sauce from McDonald’s: This wrap is 260 calories with 8 grams of fat.
Six-inch Veggie Delite Sandwich and Fire-Roasted Tomato Orzo Soup from Subway: This meal includes 360 calories and 3.5 grams of fat.
Six-inch Egg White and Cheese Omelet Sandwich from Subway: Get this on nine-grain wheat bread and it has 320 calories and 8 grams of fat.
Honey BBQ Sandwich from KFC: Order this sandwich and you’ll be eating 280 calories and 3.5 grams of fat.
Whopper Jr. from Burger King: Without mayonnaise, this burger is 290 calories and 12 grams of fat.
Grilled Chicken Sandwich and Fruit Cup from Chick-fil-A:If you leave off the barbecue sauce, this sandwich and fruit cup combo are 400 calories with 3.5 grams of fat.
Chick-n-Minis Breakfast from Chick-fil-A: One of these breakfast sandwiches has 260 calories and 10 grams of fat.
Ultimate Grill Sandwich from Wendy’s: This item is 320 calories and 7 grams of fat.
Fresco-Style Bean Burrito from Taco Bell: This item has 330 calories and 7 grams of fat. The steak version has 330 calories and 8 grams of fat.
Fresco-Style Zesty Chicken Border Bowl from Taco Bell: Leave off the dressing and this item is 350 calories and 8 grams of fat.
Grilled Chicken Cordon Bleu Sandwich from Arby’s: Hold the mayo and this sandwich is 390 calories with 8 grams of fat.
Comments posted by well-known environmental activist Erin Brockovich on her Facebook account has created a storm of controversy, and caught the attention of Nipomo residents regarding the City's decision to transition from using a chlorine water disinfection system to a chloramine system.
The California Division of Occupational Safety and Health, also known as CAL/OSHA, slapped the city of Santa Barbara and its police department with nearly $8,000 in fines, due primarily to sanitation issues at the police department headquarters.
It's a lazy Sunday, and while it might be a rest day, you should still plan your workouts and routines for the week ahead. Here are six things to do on Sunday to help you lose weight all week long, according to Popsugar.com.