The Huffington Post put together a list of 11 food that will age you if consumed frequently. Find out if you're making yourself look older by what you eat.
Too much sugar in the body attaches itself to collagen, which makes the skin look stiff and inflexible.
Excess trans fats produce a similar reaction in the body as sugar by clogging and stiffening arteries and smaller blood vessels, making the skin look stiff and inflexible.
Salt dehydrates the body, leaving you looking tired and worn out.
The sugar in candy causes the body to become inflamed, which can make the skin look old and wrinkled.
According to WebMD, eating too many carbs can damage the collagen and fibers in your skin.
Coffee and other caffeinated products and beverages also dehydrate the body, leaving you fatigued-looking.
Energy drinks cause eight times as much damage to your teeth enamel than soda does, leaving them looking yellow and generally unhealthy.
Fried foods also contribute to collagen breakdown in the skin, making it wrinkled and worn out.
Click here to read more about The Huffington Post's list of the 11 foods that age you.
A medium-sized sinkhole at the intersection of Mission and State streets had Santa Barbara Police shut down streets one block in each direction.
Source: Dave Zaniboni/Santa Barbara Co. Fire Dept.
A fire that began just before 12:30 p.m. Saturday, has already burned at least 52 acres east of Santa Maria.
One person has been killed in a reported plane crash in the area of Lofus Canyon Road and Morgan Canyon Road just east of Santa Paula Saturday afternoon.
The Chorro fire broke out Sunday afternoon along the 22000 block of Maricopa Highway, above Ojai in the Los Padres National Forest.
Family members confirm 64 year-old Marilyn Pharis of Santa Maria passed away on Saturday afternoon.
Keith Carls photo
Santa Maria police are investigating a shooting Tuesday night that killed a man.
At least one person was killed in a multi-vehicle accident on state Route 41 in Morro Bay Saturday afternoon.
The sport of mixed martial arts has grown from the early days of no-holds barred fighting to a billion-dollar industry.
A medium-sized sinkhole at Mission and State streets in Santa Barbara Saturday morning.
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