The Huffington Post put together a list of 11 food that will age you if consumed frequently. Find out if you're making yourself look older by what you eat.
Too much sugar in the body attaches itself to collagen, which makes the skin look stiff and inflexible.
Excess trans fats produce a similar reaction in the body as sugar by clogging and stiffening arteries and smaller blood vessels, making the skin look stiff and inflexible.
Salt dehydrates the body, leaving you looking tired and worn out.
The sugar in candy causes the body to become inflamed, which can make the skin look old and wrinkled.
According to WebMD, eating too many carbs can damage the collagen and fibers in your skin.
Coffee and other caffeinated products and beverages also dehydrate the body, leaving you fatigued-looking.
Energy drinks cause eight times as much damage to your teeth enamel than soda does, leaving them looking yellow and generally unhealthy.
Fried foods also contribute to collagen breakdown in the skin, making it wrinkled and worn out.
Click here to read more about The Huffington Post's list of the 11 foods that age you.
The couple was stranded for days along with thousands of other U.S. tourists
A Santa Maria woman shares her personal story about her addiction to heroin.
City Council decided to move forward with a private investigation from an unbiased outside investigator to find out what really happened between two city employees.
An exotic plant sale brought in thousands of dollars to Lotusland this weekend.
The volunteers took park in "Coastal Cleanup Day"
Rallies drew crowds across the country and here at home
A teenager is in the hospital in serious condition after a partial cave collapse in the More Mesa area.
The poverty rate in California declined in 2013, but according to a recent statewide study, one in seven Californians live below the poverty line and over a third of these people are children.
Breaking up is hard to do, even for celebrities. Take a look at the notable celebrity splits of 2014.
The "She is Beautiful" 5k and 10k runs benefiting the Girls Inc. of Santa Barbara, took place this Saturday along the waterfront with the route going into Montecito.
Photography by Oscar Flores
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