The Huffington Post put together a list of 11 food that will age you if consumed frequently. Find out if you're making yourself look older by what you eat.
Too much sugar in the body attaches itself to collagen, which makes the skin look stiff and inflexible.
Excess trans fats produce a similar reaction in the body as sugar by clogging and stiffening arteries and smaller blood vessels, making the skin look stiff and inflexible.
Salt dehydrates the body, leaving you looking tired and worn out.
The sugar in candy causes the body to become inflamed, which can make the skin look old and wrinkled.
According to WebMD, eating too many carbs can damage the collagen and fibers in your skin.
Coffee and other caffeinated products and beverages also dehydrate the body, leaving you fatigued-looking.
Energy drinks cause eight times as much damage to your teeth enamel than soda does, leaving them looking yellow and generally unhealthy.
Fried foods also contribute to collagen breakdown in the skin, making it wrinkled and worn out.
Click here to read more about The Huffington Post's list of the 11 foods that age you.
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The California Highway Patrol says a Santa Ynez teenager was hit and severely injured when she walked in front of a minivan.
A total of 13 guns and about 13,000 prescription pills 13 were seized from an alleged drug trafficker and his associates in Oxnard this week.
An officer-involved shooting in Oxnard early Saturday morning killed a 26-year-old woman.
Vandals cut hole in storage unit and steal personal belongings.
A Santa Barbara man was convicted Friday of aggravated sexual assault of a child under the age of 14 by forcible rape.
Solvang is known for its Danish charm and tourists, not terror threats, but mayor Jim Richardson said he was notified of an ISIS threat Wednesday morning.
The Santa Barbara Police Department needs to hire 12 officers.
Due to little rain fall, diminishing moisture levels in vegetation, and unseasonably warm weather the Santa Barbara City Fire Department has cancelled any and all burn permits that have been issued.
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Chances are you've been mistakenly storing some of these foods in your refrigerator. Find out where they belong.
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