The Huffington Post put together a list of 11 food that will age you if consumed frequently. Find out if you're making yourself look older by what you eat.
Too much sugar in the body attaches itself to collagen, which makes the skin look stiff and inflexible.
Excess trans fats produce a similar reaction in the body as sugar by clogging and stiffening arteries and smaller blood vessels, making the skin look stiff and inflexible.
Salt dehydrates the body, leaving you looking tired and worn out.
The sugar in candy causes the body to become inflamed, which can make the skin look old and wrinkled.
According to WebMD, eating too many carbs can damage the collagen and fibers in your skin.
Coffee and other caffeinated products and beverages also dehydrate the body, leaving you fatigued-looking.
Energy drinks cause eight times as much damage to your teeth enamel than soda does, leaving them looking yellow and generally unhealthy.
Fried foods also contribute to collagen breakdown in the skin, making it wrinkled and worn out.
Click here to read more about The Huffington Post's list of the 11 foods that age you.
Photo Courtesy: Santa Barbara County Fire Dept.
A woman was killed following a vehicle accident on Highway 1 just south of Jalama Road that occurred at approximately 1:23 a.m. Friday.
The autopsy report shows the death of a Goleta man was accidental. His body was found after a week of searching when he failed to show up for work.
Source: Santa Maria Police Department
19-year-old Tyler Hugh Gentry of Santa Maria, was arrested by police on Thursday afternoon after leading officers on a short pursuit.
If you enjoy lunch or dinner today at Joe's Crab Shack in Ventura, a portion of your check will help grant wishes of sick kids in our community!
While many will be cheering the sights and sounds of fireworks this weekend, some combat veterans struggle with post-traumatic stress disorder during this time of the year.
A marching band from Ireland will be in the July 4th parade in Santa Barbara this weekend.
Here's what is happening this weekend up and down the coast.
After a two month investigation, DNA evidence linked 55-year-old Jose Guadalupe Langarcia of Oxnard to a kidnapping and rape near Oxnard State Beach Park.
Keep you and your friends and family healthy and safe over the Fourth of July weekend with these tips.
Alberto E. Rodriguez/Getty Images
With Canada Day on July 1, turn your attention to the 40 hottest actresses from our neighbor to the north.
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