While it's always important to drink plenty of water, here are 15 foods you can eat to help you stay hydrated throughout the day, according to Health.com:
Grapefruit (90.5 percent water content)
Green peppers (93.9 percent water content)
Iceberg lettuce (95.6 percent water content)
Radishes (95.3 percent water content)
Spinach (91.4 percent water content)
Star fruit (91.4 percent water content)
Strawberries (91 percent water content)
Tomatoes (94.5 percent water content)
Watermelon (91.5 percent water content)
Baby carrots (90.4 percent water content)
Broccoli (90.7 percent water content)
Cantaloupe (90.2 percent water content)
Cauliflower (92.1 percent water content)
Celery (95.4 percent water content)
Cucumbers (96.7 percent water content)
Check out the list in full at Health.com by clicking here.
A Santa Barbara-based law firm has filed a wage and hour class action lawsuit against Sansum Clinic.
Two people are in critical condition after a head-on collision outside of Guadalupe.
In the tight-knit town of Guadalupe, residents are talking about a plan that would invite adult stores into the small business community.
Much like the information coming from our First Alert weather center, people along the coast are feeling rather certain wet weather is going to bear down on us soon after more than four years of drought.
Source: San Luis Obispo Co. Sheriff's Dept.
The San Luis Obispo County Sheriff's Office is asking for the public's help to locate an inmate who walked away from a daily work program at Camp San Luis Obispo Monday morning.
The Foodbank of Santa Barbara County turns away 2.2 million pounds of food or the equivalent of 1.8 million meals per year due to lack of space at its Goleta locations.
Local homeless have somewhere to go to come in from the cold.
The University of California is putting some of its money behind an effort to create climate solutions.
Marek Szczepanek/Wikimedia Commons
How much would it cost to give someone "The Twelve Days of Christmas?" Find out the updated total for 2015, according to the annual Christmas Price Index compiled by PNC Wealth Management.
Severe weather hit parts of the U.S. including Texas, Oklahoma, Kansas, and Colorado causing several fatalities.
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