While it's always important to drink plenty of water, here are 15 foods you can eat to help you stay hydrated throughout the day, according to Health.com:
Grapefruit (90.5 percent water content)
Green peppers (93.9 percent water content)
Iceberg lettuce (95.6 percent water content)
Radishes (95.3 percent water content)
Spinach (91.4 percent water content)
Star fruit (91.4 percent water content)
Strawberries (91 percent water content)
Tomatoes (94.5 percent water content)
Watermelon (91.5 percent water content)
Baby carrots (90.4 percent water content)
Broccoli (90.7 percent water content)
Cantaloupe (90.2 percent water content)
Cauliflower (92.1 percent water content)
Celery (95.4 percent water content)
Cucumbers (96.7 percent water content)
Check out the list in full at Health.com by clicking here.
The body of a Los Osos woman was discovered in the Nevada Desert, and the Sheriff's Department in Nye County, Nevada is now trying to put the pieces together surrounding the death.
A Buellton couple has been catering out of the Santa Ynez valley for over a decade and they've become popular for serving some interesting dishes at their restaurant they opened last year.
Beatriz Milan-Absalon, 20, died from injuries she sustained Saturday morning from a hit-and-run incident on Blosser Road.
Santa Maria police are looking for two suspects who robbed two different convenience stores.
Several Santa Barbara County Sheriff's Deputies and a helicopter were called to the Kmart parking lot and surrounding businesses when two suspected shoplifters took off towards Hollister Ave. this afternoon.
Single use plastic bags will become illegal next July after Gov. Jerry Brown signed a law enacting a new statewide ban.
Big sprawling green lawns in the middle of an exceptional drought, along with the increase in water tankers in Montecito and Carpinteria have led to complaints lately.
Two gun bills linked to the Isla Vista massacre in May will take effect in 2016.
Thomas Edison opens the world's first electric lamp factory, Yosemite becomes a national park, soccer great Pele says goodbye, and Walt Disney World opens, all on this day.
Denver District Attorney's Office
Check out these lookers who ran into the law.
No email address was supplied by
To complete your registration on this site, please supply an address.
Please confirm or modify the email address to which you will have subscription offers sent.
For a more personalized experience, please supply the following optional information.